Well I am gaining on my quest for 2000 miles. I drove to Ira and hit the trail yesterday. The first time that I have done the whole thing. Not to bad as long as the wind was at your back but man that wind was ferocious. I have been doing some reading on getting a good aerobic base so I started to wear my heartrate monitor. Now I know why I have been having such issues. I am surprised that my heart didnt blow up. I have been riding way above where I should be. This winter I am going to follow the guidline of just riding in my aerobic heartrate and see If I can get my base built up. Kind of like a science experiment. I have noticed that I feel much better keeping a lower heartrate.
I took a couple of pics to try out a new camera I got. It came with an underwater case so I hope to get pics of fishes and cute butts...:)
"When you get to the end of your rope, tie a knot and hold on" - Eleanor Roosevelt
The contrast of the field caught my eye:
How can you not like cows:
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