Time for a Change

I have decided this year to change the blog up a bit. It will still be what is going on in Bill and my life however I am going to throw in stuff that I feel is important to live everyday the best that I can. I am an avid reader, I am always looking for interesting articles to read. I do not follow the mainstream, I look for unique.

Here are a few things that I believe when it comes to well being.

1. There is a time for holistic medicine and a time for western medicine.
2. Accupuncture works.
3. Massages are a preventive medicine
4. Exercising is a great thing
5. You need to take care of your skin. Moisturize, moisturize, moisturize.
6. Water is God's liquor. Drink alot of it.
7. pop and/or soda is deadly stop drinking it.
8. read food labels
9. naps are good so is laughing.
10. Dont always follow the crowd, you are missing so much by not doing your own thing.

I hope that you enjoy the change.

PEACE

A True Hero

To my way of thinking there are very few true heros left today and last week a very modest true hero passed away at the age of 88. Sir Edmund Hillary. The first man to ever climb Everest. What makes Sir Hillary a hero is not that he was the first man to climb Everest it was what he did after. He tried to help third world countries better themselves. Napal being one of his favorites. Actually there is not a picture of him on top of Everest because he was behind the camera not in front of it. There are not many selfless "heros" left. Sir Edmund Hillary was one of them.

Duffy cartoon

PEACE